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Holistic Healing: Evidence-Informed Mind-Body-Spirit Care
Transform stress, habits, and mindset with personalized hypnosis sessions rooted in mindfulness and healing
Our Expert Individual Sessions
At Mindful Odyssey, I, Stephanie McNarland, RN Psychotherapist, offer transformative individual sessions blending RN expertise with holistic care, including optional add-ons.
As one of fewer than 15 global pioneers, I’m redefining grief healing with personalized support—available in-person or via telehealth. Explore your path to recovery today!
Follow-Up Sessions (Counseling and Hypnotherapy)
Every follow-up session includes personalized counseling or hypnotherapy tailored to your mental wellness goals. Sessions involve a review of your individualized care plan and a base nursing assessment to ensure holistic support. For more information, please email us at mindodysseywellness@gmail.com or call 403-667-6094.
Psychotherapy with RN Insight
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Individual 60 minute sessions blending RN base nursing assessment and personalized care plan included with each session with psychotherapy to heal grief. New clients require a standalone 90-minute initial intake ($160), while returning patients begin with follow-up sessions. In-person.
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Follow-up sessions in person $120
Advanced Hypnotherapy Sessions
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Individual 90-minute in-person sessions with mindfulness & somatic techniques for advanced hypnotherapy for whole-person recovery.
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New clients require a standalone 30-minute initial intake ($59) this includes a base nursing assessment, personal care plan, while returning patients begin with follow-up sessions. Includes RN base assessment each session.
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Price: $200 per session in person.
Telehealth/Virtual Support
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Individual 60-minute online sessions for flexible grief healing, excluding hypnotherapy. New clients require a standalone 90-minute initial intake ($150), while returning patients begin with follow-up sessions. Secure and accessible.
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Price: "$85 per follow-up session (intake $150 for new clients)
Enhance Your Healing with Add-Ons
RN Integration
Add-on for a focused RN health screening (e.g., Medication and Labs review, medical history, Hormones and nutrients + Collab with your Doctor). Enhances any session with a wellness baseline.
Price: $55 one time fee
Massage
30-minute or 15-minute in-person chair massage to relieve physical tension from grief. Complements any session with somatic benefits.
Price: $65 for 30-minutes, $30 for 15-minutes.
Hypnotherapy
30-minute in-person hypnotherapy session to deepen emotional processing. Available as an add-on to Holistic Healing Sessions. Does not include Past Life regression.
Price: $75
RN Mind-Body Bridge
Bridging the Gap, Leaving No One Behind
All services are eligible for insurance receipts where applicable, based on your provider’s credentials and your insurance plan.
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Grief and Loss Healing: Heal grief with evidence-based psychotherapy (CBT, DBT), past life regression, and somatic massage. As a Registered Nurse Psychotherapist, I offer personalized, culturally sensitive care informed by Métis wisdom to find peace and meaning.
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Advanced Hypnotherapy: Hypnotherapy uses guided relaxation to access the subconscious, helping with anxiety, stress, phobias, chronic pain, insomnia, addiction, weight management, and trauma recovery. It supports emotional healing and behavior change, complementing mindfulness, somatic techniques, and RN assessments in your whole-person recovery approach. Trained by Wally Muller, NGH member.
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Nursing-led care: Every session includes a base nursing assessment, this is basic vital signs and health evaluation.
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Add-On: RN Integration: One time fee of ($55) included with every follow up session after. The screening complements mental health sessions (counseling/hypnotherapy) by addressing physical health factors (e.g., hormones, nutrients) that influence mental well-being, such as mood disorders linked to thyroid imbalances or vitamin deficiencies (e.g., Vitamin D, B12). This aligns with the subconscious focus, as physical health can impact subconscious emotional patterns.
Involving the client’s doctor ensures continuity of care, making it valuable for those with complex health needs or medications affecting mental health (e.g., antidepressants).
Life Between Lives Hypnosis (Coming Soon):
Discover the profound journey of your soul with Life Between Lives Hypnosis. This transformative experience guides you into a deep state of relaxation to explore the spiritual realm between incarnations, uncovering insights about your soul’s purpose, past lives, and eternal connections. Perfect for those seeking deeper self-understanding and spiritual growth. Stay tuned for this enlightening service!
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Classes and Talks (Coming Soon): Learn somatic hypnosis and mindfulness in upcoming classes, led by a certified hypnotherapist and nurse. Stay tuned for transformative workshops and talks blending science and spirit.
"Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime." Author unknown