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Welcome to Mindful Odyssey

Your Nursing-Led Mental Health & Wellness Care Services in Calgary and Across Canada
 

Individualized support that bridges the gap between physical and mental health.🩺

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Your Partner in Whole-Person Healing


Welcome to Mindful Odyssey, led by Stephanie McNarland, RN and Psychotherapist—one of fewer than 15 global leaders bridging medical and holistic care. With roots in hospital nursing, advanced psychotherapy training, Metis cultural sensitivity and expertise in hypnotherapy, I blend clinical precision with mindful, somatic, and subconscious techniques to transform stress into lasting hope.

I do this by drawing on our nursing background, I assess physical factors (like hormones and nutrients via lab tests), fine-tune medications, and incorporate hypnotherapy to access deeper healing—unlocking subconscious patterns for breakthroughs in anxiety, habits, or trauma. I collaborate with your doctors for integrated support, honoring your body, emotions, and spirit through every transition

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Welcome Aboard – New Clients, Let's Begin!

We're thrilled to welcome new clients to Mindful Odyssey! In-Person Sessions:

Join us at our cozy location in SE Calgary for personalized, hands-on care.


Virtual Sessions: Available nationwide across Canada healing from the comfort of home.
Ditch the drain. Stephanie McNarland, RN, unleashes hypnotherapy + RN precision to smash stress, anxiety, or any block. Western smarts meet holistic fire—your breakthrough starts here.

 
  • RN checks & doc team-ups for ironclad safety.

  • Hypno + therapy to obliterate roadblocks.

  • Touch bliss + FREE crystal to lock in wins.

            What Makes Mindful Odyssey different?

In a world of cookie-cutter care, Mindful Odyssey ignites real transformation.
 
As a Métis RN Psychotherapist, I fuse Western medical precision (vitals, med reviews, doctor collabs) with holistic fire—hypnotherapy, somatic release, and psychotherapy tailored to shatter stress, anxiety, grief, or any roadblock.

No fluff, just breakthroughs that honor your whole self. Ready to rise?

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  • RN-driven psychotherapy & hypnotherapy blending Western medical oversight (vitals, med reviews, doctor collabs) with holistic tools for targeted mental breakthroughs.
     

  • Evidence-based integration of somatic release, medical hypnosis, past life regression (as needed), and culturally sensitive care—honoring Métis roots while serving everyone.
     

  • Personalized sessions with seated touch relaxation, free crystal anchoring for new clients, and RN safety checks for whole-body (physical/emotional/spiritual) healing.
     

  • $59 Hybrid Initial (with crystal!), insurance receipts, and virtual/in-person flexibility—making transformative care accessible fast.
     

  • Nurse-psychotherapist rarity (one of <15 globally)—bridging the body-mind gap with safe, no-waitlist support for stress, anxiety, grief, or any roadblock.

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Client Experiences

Testimonials

Discover how our clients' lives have been positively transformed through our psychotherapy sessions and self-help resources.

Brittany Lynn

"Choosing stephanie was one of the best decisions I’ve made. The therapist here are not only skilled but also genuinely care about their clients. I was dealing with a lot of stress and grief, and my therapist provided a safe space to process everything. They offered practical strategies that I still use daily. I’m so grateful for their supporting Inner Strength
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Contact Us

Taking the first step toward healing and personal growth can feel daunting, but you don’t have to do it alone. We’re here to support you with compassionate, personalized care. Please feel free to reach out to schedule a consultation or ask any questions.

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Opening Hours

Monday & Wednesday

11:00 AM – 7:00 PM

Saturday

​Sunday

11:00 AM – 7:00 PM

Reserved Bookings

Stay Connected with Us

Land acknowledgement

We acknowledge that our businesses are located on the traditional territories of the Treaty 7, which include the Blackfoot Confederacy, (comprised of the Siksika, the Piikani and Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda, (including Chiniki, Bearspaw and Goodstoney First Nations). The City of Calgary is also home to the Métis Nation of Alberta (Districts 5 and 6).

Contact Us

403-667-6094

info@mindfulodyssey.ca

308 8989, Macleod Trail SW, Calgary, AB, T2H 0M2
(By Appointment Only)

Quick Links

RN Psychotherapist + Hypnotherapy Pioneering Whole Healing
RN Psychotherapist + Hypnotherapy Pioneering Whole Healing
RN Psychotherapist + Hypnotherapy Pioneering Whole Healing
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