Who I Help
 

I help people who are experiencing:

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• Sudden or unexplained panic sensations

• Anxiety that feels physical (spinning, nausea, chest tightness, dissociation)

• Emotional overwhelm or shutdown

• Burnout from caregiving, work, or chronic stress

• Trauma patterns that keep resurfacing

• Difficulty calming the nervous system

• Feeling “stuck” despite therapy or medication

• Grief, loss, or major life transitions

• Disconnection from self, culture, identity, or spiritual grounding
   

You’re in the right place if you’ve ever thought:
 

• “My symptoms feel real in my body — and no one’s looking at that.”

• “I keep being told it’s just stress, but it doesn’t feel like that.”

• “I want support that blends medical understanding with deeper healing.”

• “I don’t want to retell my trauma — I want to actually feel different.”

• “I wish someone would see all of me, not just my symptoms.”
   

Who I Especially Support:
 

• Adults managing chronic anxiety or panic

• People who dissociate or feel disconnected from their bodies

• Indigenous and Métis individuals wanting culturally sensitive care

• Highly sensitive or empathic individuals

• Those navigating grief, heartbreak, or identity transitions

• People who have been dismissed, minimized, or overlooked by the system

• Anyone seeking a safe, medical + holistic space to heal
   

If you feel overwhelmed, stuck, or misunderstood — you’re not alone.
 

You deserve care that sees your whole story, honors your nervous system, and helps you finally feel grounded and safe in your own body.